portion control « The Gentle Way Book

March 20, 2010

Benevolent Outcomes Blog 3-20-10

Filed under: Angels,Metaphysics,New Age,Self-Help,Spirituality Self-Help,Spirituality Self-Help — Tags: Alaska, Angel, Army, Benevolent Outcomes, Bingo, Boot Camp, Clouds, Cruise, Gaia, Garden, Gentle Way Book, Guardian Angel, jackpot, Kryon, Love, Marines, Mate, MBO, Metaphysics, Most Benevolent Outcomes, portion control, Rain, restaurant, Spiritual Tool, Sun, synchronicity, Time Compression, Tom T. Moore, weight loss, www.TheGentleWayBook.com — Tom Moore @ 2:48 PM

IN THIS BLOG:
·   SUNNY SATURDAYS
·   GARDEN & LOSING WEIGHT MBO’S
·   SOMEONE SPECIAL
·   TIGHT SPACE MBO
·   BINGO MBO & SYNCHRONICITY
·   COMPRESSION OF TIME
·   THE GENTLE WAY BOOKS

Welcome to this edition of my BENEVOLENT OUTCOMES BLOG. This Blog is for people just discovering how to use a very simple, yet powerful spiritual tool you can use every day the rest of your life. It will lessen the stress and fear of life in general, and will make your life easier. It’s so simple a lot of people steeped in religious rituals (which are fine) find it hard to believe it works, but IT WORKS!

I also email a weekly newsletter with more advanced topics (at http://TheGentleWayBook.com), but I’m going to give you a little preview of what I hope to introduce to this large group of people all over the world in the next week or so. I’m calling it:

SUNNY SATURDAYS

In my first book, THE GENTLE WAY: A Self-Help Guide For Those Who Believe In Angels, in one chapter I related how my wife and I took an Alaskan Cruise, connected with a Kryon Seminar (www.Kryon.com). Lee Carroll allowed me to present Benevolent Outcomes to the 65 or so participants.

After the presentation, I discovered we had all requested Most Benevolent Outcomes (MBO’s) for clear days at each one of our ports of call. I was even amazed to see that it did not rain on those three days, even though it had been raining along the coast for probably weeks, and the forecast called for rain each day. Even our tour guides on shore wore rain gear, expecting the heavens to open any minute.

Now I meditate each week as often as possible and during my meditations I actually contact my own Guardian Angel and Gaia, Soul of the Earth. They send me what they call “thought packets” which are filtered according to my beliefs, education, knowledge, etc., so we could all ask the same question and receive different answers.
In my case, since I pass many of these messages along in my newsletters, they are perhaps a little less filtered.

One thing Gaia has told me recently is that you can request one sunny day per week, although most people don’t believe we have the power to do this. This is EXTREMELY IMPORTANT for all of you who live in northern climates and don’t see the sun for weeks at a time. Can you imagine how great it will feel to see the sun once a week? So I thought, well, if we’re going to choose a day, why not Saturday, as many people are off work or out of school and are having fun and shopping and so on.

So, each week, I would like for you to say, “I request a Most Benevolent Outcome for a SUNNY SATURDAY this week, thank you!” And try and get your friends involved in this “experiment” if you wish to call it that. Can you imagine what just a few people could do to bring happiness and lower depression in thousands of people? Please report back to me at my email address below. Now for more stories. Most of these are excerpts from my second book.

GARDEN & LOSING WEIGHT MBO’S

Karin in Ontario writes: “I would like to share my recent experience with a MBO. —-Two weeks ago I wanted to trim tree branches in my garden. These were very low but of different sizes. Being alone at the time, I mustered the courage to sever a branch approx. l” in diameter by myself. Well, I just did not have the strength in my arms, so I paused and requested a MBO for help cutting this branch. I waited about 2 minutes or so, then tried again. This time my shears were like cutting through butter. I was pleased and amazed at this. Thank you for your help and I really do enjoy reading your weekly newsletters.”

Karin also asked about what benevolent outcomes to request to lose weight. I think there are various Benevolent Outcomes to request. You can say, “I request a Most Benevolent Outcome for the PERFECT WEIGHT for me, thank you!” You can request MBO’s to find the best diet plan for your body; you can request a MBO to be filled without gorging. I’m sure there are others that you will think of—requesting MBO’s to eat reasonably when you go out for dinner and to choose the right foods in the grocery store.

For me, Weight Watchers was the best. I learned portion control. Recently my wife and I went to lunch at the Olive Garden restaurant with a couple of friends that were in town. We both had learned long ago to split the serving in half BEFORE starting to eat. Then you know how much you’re going to eat, and that’s all, as the rest will become dinner that night or the next night. You know you can’t shorten the next serving, so you just eat the half. Then I also discovered that peppermint candies only have about 1/3 a Weight Watcher’s point, so I could have 3 for desert and that took so long to suck on and chew that if felt like a whole regular desert. Weight starts dropping fast when you portion control, count points, and request Benevolent Outcomes!

SOMEONE SPECIAL

Tracey writes: I was told about the MBO (Most Benevolent Outcomes) and started saying it. I went to my son’s boot camp graduation. I said, “I request a Most Benevolent Outcome for meeting a great guy on this trip” (because I love military guys). Plus I’ve been single for 16yrs. I’m looking to get married soon. So I went to his graduation and met my son’s Master Drill SGT. And now for my birthday, he’s sending for me to come and visit him and I’m requesting a MBO for this to be something very serious. Thanks for this information. I’m looking forward to the book!

As I emailed back to Tracey, certainly you can say, “I request a Most Benevolent Outcome for this relationship to be serious and even better than I hope for or expect, thank you!” But at the same time, I suggest that you request a MBO for the PERFECT MATE for you! If that Drill Sgt. is not the perfect one for her, it will end fairly quickly, but the request for the PERFECT MATE allows her guardian angel to become involved, and it’s not allowed to help her unless she requests assistance. That’s very important to remember.

Keep in mind that Webster’s Dictionary’s definition of “Benevolent” is, “A kindly disposition to promote happiness and prosperity through good works, or by generosity in and pleasure of doing good works.” That’s exactly what your Guardian Angel wants to do for you, from mundane requests to serious ones like Tracey’s, but YOU HAVE TO REQUEST THEIR HELP!

TIGHT SPACE MBO

Gail writes: I have received many benevolent outcomes since reading your book, but one the other day was unusual. I parked in a parking lot at my church – when I got back to my car, someone had pulled in two inches from my car on the driver’s side. I tried to back out, but got even closer and even touched the other car. I kind of freaked out a little and started to get angry. I then decided not to get angry about it, calmed myself some, and requested a benevolent outcome. What happened next was really a miracle. I tried a second time to get out and it was as if the cars had moved – they seemed now four inches from each other and I got out with no problem. If I hadn’t been there, I wouldn’t have believed it!

BINGO MBO & SYNCHRONICITY

Jeanne writes: “I had decided, after reading your articles a few times in the Sedona Journal of Enlightenment, to finally check out your Web site. It was at this time we were preparing to go on an Alaskan cruise this past July. I had ordered and received your book, but did not have a chance to start reading it before the trip, nor did I remember to even pack it! I was just beginning to get used to requesting most benevolent outcomes and did them a little sporadically.

“Anyway, while on our trip, my sister, who loves to play bingo, invited me to join her. Past experience for me in any bingo games was always losing and she would invariably win something. Our first day and game, she won $100.00. At some point, but I can’t remember the exact day, I requested a MBO (Most Benevolent Outcome) to win at bingo while on the trip. Well, I went to each game each day. The third day, my husband joined us and in the jackpot game he won $250.00.

”The final day came and the jackpot had not been won. The fact that I had not won at all was not surprising to me, but I still enjoyed the game. The jackpot game came, and of course the number of people had multiplied since the money had to be given away! As I sat there numbers were being called and none of my cards looked promising. All of a sudden though one card started to gain in the numbers called, and lo and behold I was down to one number left with about 3 other people.

“And then it happened, # 71 was called, and that was mine!! I won $2,000.00. Now here comes the most amazing synchronicity to all of this! Upon returning home, I started reading your book. Your chapter on bingo was very similar to my experience on my Alaskan cruise, and the page that this story was printed on …. # 71 !!!!!!! My winning number! I sat and laughed and thanked the angels over and over for all that they did. I now request MBO’s on a regular basis and know that everything works out for the best.

”Thank you for your book, your newsletter, and all the wonder information you give us. I have forwarded your newsletter to my friends. This wonderful circle of MBO’s must be growing very large!”

What great synchronicity! And as a reminder, as I wrote in the book I won half of an $8,400 Bingo pot on the last day, just as Jeanne did.

COMPRESSION OF TIME

Both in the book and in my newsletters I’ve discussed how we can manipulate time to a certain extent. For those of you new to my blogs or newsletters, as an example you’re running late for an appointment at 2:00 pm and it’s already 1:30 pm, and it takes 40 minutes or so to get there, you can say, “I request a compression of time until 2:00 pm, thank you!” You’ll normally arrive a couple of minutes early.

So Kelly writes: “I wanted to share a compression of time request incident I experienced yesterday morning. I was headed to work and noticed that I was running a bit later than usual, as there was road construction every possible route I could have taken. I decided to request a compression of time and decided on the specific time when I would arrive at work to be by 8:07 am. That essentially meant I’d make it to my office by 8:10 with 20 minutes to prepare for the day; thus the seemingly strange time I chose, in case you were wondering. Well, I intentionally avoided looking at the clock and noticed a last minute switch of route that seemed “right” and took it. I arrived at the building I work in but for some reason, I turned into the wrong parking lot. I hadn’t parked in that one in 2-3 years. Why I turned in there, I couldn’t imagine. Then I looked at the clock and realized why. It was 8:06 am and the time it took me to pull out of that lot and go around the building to my usual lot was precisely the time it took for my clock to read 8:07am sharp! I chuckled aloud as I realized specifics are honored! I could have stated “by 8:07 or earlier” Maybe next time!”

THE GENTLE WAY BOOKS

Don’t forget that THE GENTLE WAY II is NOW AVAILABLE for delivery on Amazon.com and is in stock! Here is the link: http://www.amazon.com/Gentle-Way-II-Tom-Moore/dp/1891824805/ref=pd_sim_b_2 . You can also order it by phone at my publisher Monday to Friday. Call toll free 800-450-0985. It has twice as many pages as the first book. The books are great for presents for family and friends for birthdays and other special occasions! The first book is also available on Amazon.com. Either or both books can change lives!

For many more suggestions on requesting MBO’s, please go to my website http://TheGentleWayBook.com. You can also sign up to receive this weekly F.R.E.E. blog at http://www.gentlewaybook.com/blog/?feed=rss2. And I also have a weekly newsletter on more advance topics. All the newsletters are archived under Articles and News on the website, plus I do a Podcast of the newsletters for those too busy to read.

Email me your own MBO stories, as they inspire others to live THE GENTLE WAY!

Have a Most Benevolent Week!

Tom
Tom T. Moore
TomTMoore6(at)aol.com

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December 4, 2009

BENEVOLENT OUTCOMES BLOG #5

Filed under: Spirituality Self-Help — Tags: Angel, Arizona, Benevolent Outcomes, church, Colorado River, Cyprus, dentist, El Paso, Facebook, Gentle Way Book, Guardian Angel, Havasu City, health, Kingman, London Bridge, MBO, Most Benevolent Outcomes, portion control, Shreveport, Spiritual Tool, Texas, tiles, Tom T. Moore, Vue, weight loss, Weight Watcher — Tom Moore @ 7:31 AM

IN THIS BLOG:

LIFE IS BETTER
MBO PROOF
A GUARDIAN ANGEL TAKES THE WHEEL
DENTAL WORK MBO
TILES MBO
WEIGHT PROBLEM
6,000 MILES OF MBO’S2books
The Gentle Way Books

Have you experimented with requesting Benevolent Outcomes in your life yet? This is the most powerful tool I’ve ever found to make your life less stressful, less fearful, and more enjoyable! You still will have those challenges in life your soul wishes to experience—they’ll just be more benevolent—not so harsh. Check out my website www.TheGentleWayBook.com where you can read a couple of sample chapters of my book, aritcles I’ve written for magazines, and much more! Here are some more stories from people that are requesting Most Benevolent Outcomes (MBO’s) in their daily lives.

LIFE IS BETTER

Kathy writes: I Would just like to say how much my life has changed for the better since I became aware of requesting MBO’s. I request them always for friends, family, and even for myself (healers are always the last to think of themselves!). At any rate, I just know that it works! Not everything happens as we would expect, but it is always the most benevolent outcome. Always!

Thank you, thank you, thank you!

MBO PROOF

Helena in the UK writes: When I first started doing my MBO’S. I was trying too hard, but I got fed up with wanting results. One day I was walking through our local park, I was muttering away to myself, I said I request a MBO for a ‘Robin’ to show me it’s big fat breast as proof to me that my MBO’S are working for me. (And I thought, ha ha, this will not work for me, as I was trying too hard and being quite negative) Well nothing happened!

On my way back through the park I requested the MBO again for the Robin to appear, I carried on walking, and you will never guess what happened? Out of the bushes shot this Robin, it puffed itself up like a fluffy ball; it tipped its head to the right as if it was looking at me. (I just stood still as I had full shopping bags in each hand ) When this Robin appeared I just got the shock of my life, as it shot out the bushes just like that, I just stood there laughing my head of and I just could not stop laughing. There were people playing football all around. It just happened so quickly and it shot back in the bushes, I waited to see if it would come back out but it didn’t. This Robin only appeared for about 30/40seconds,but it did seem longer. It was just so funny Tom. I remember every detail like it happened yesterday.

Well Tom I most certainly got my proof that my MBO’S are working for me. And I most certainly said, “Thank You, Thank you, Thank you!”

A GUARDIAN ANGEL TAKES THE WHEEL

Daphnee writes: I happen to read the part of your newsletter regarding the Guardian Angels embodying into 3D to save someone’s life. Back a few years ago while living in Cyprus, I was driving my car very fast on the Highway on the fast lane (right side, as they have the same rules as in the UK) and overtook 2 cars in the middle, or left lane (the slower one), there was another 3rd car ahead on the left lane and I was about to overtake this car and was slightly ahead of it already, when SUDDENLY, invisible hands grabbed the wheel and I found myself slowing down and going to the left side behind the car I actually had already overtaken.

In the SAME MOMENT, a car came driving opposite directly, towards me on the lane I was before. I don’t know how you call this in English but in German we call that ” ghost riders”. I don’t know what had happened, but I knew it was not me. I as Daphnee would never have slowed down and moved over to the slow lane, especially as I had already passed the other car. I thought, “Oh was that my guardian angel????”

This is the event in my life where I started to believe in Angels and dared talking to mine. Years I was not sure did I have one only or many. My feeling is that its a plural form of angel but I am not sure. Maybe you can shed some light on that?

Theo tells me there is only one Golden Light Being that we call our Guardian Angel which oversees us every minute of the day and night. We do have one or two main guides and several that come and go depending upon what we’re doing at that time in life.

DENTAL WORK MBO

Pam writes on Facebook: “Hi Tom, I just wanted to share a Great MBO I had today and thank you for telling me all about MBO’s. I’m having some dental work done soon and the cost was a lot, I did a MBO to help me with the money and for it to be a lot lower than the quote, then the dentist office called and gave me a $1000.00 discount for paying up front in full. Now how great is that!! Thank you so much.

TILES MBO

AnneMarie writes on Facebook: Tom, have to tell you about my friend’s MBO. She is re-doing her bathroom and wanted Real Marble tiles. Well they normally go anywhere form $10 -15.00 for a 12×12 square.

So on Sunday, after doing an MBO in church, she drove to Lowe’s. As she was walking to the tile aisle, on the end of the aisle were boxes of tiles with a sign, “Marble” … Read More– tile $1.42 each tile. She was speechless–must be a mistake–then the salesman showed up and told her they were overstocked in those tiles…not selling and his boss said mark ‘em down. At that price she told him she could do both bathrooms and had measurements requiring 20 boxes. He told her that if she bought them right then he would Discount the price down to $1.00 per square….. NOW THAT IS A MBO ….most benevolent outcomes for the best possible deal….. YEAH!

That was a good MBO! I’m sure her Guardian Angel was “pleased as punch.”

WEIGHT PROBLEM

Frances writes: I have struggled with being overweight all of my life and I ask for MBO’s to help me with this. Yet I feel that nothing much has happened or nothing much that I can perceive. Could you help with a suggested MBO for healthy weight loss and good eating habits? Thanks. I love The Gentle Way Newsletter and I am grateful for your response.

For Frances and anyone with this challenge I’ll give you some MBO’s to request and then some practical suggestions.

I request a Most Benevolent Outcome for attaining the best weight for my health and happiness, thank you!

I request a Most Benevolent Outcome for choosing the healthiest foods both at home and in restaurants, thank you!

I request a Most Benevolent Outcome for being led to healthy, enjoyable exercises for me, thank you!

Now, having had a weight problem in the past, and still have to continually watch myself (thanks to my wife), we both found that Weight Watchers worked the best of any program we ever tried. I lost 25 pounds.

The best thing that came out of the program was Portion Control. Most restaurants serve twice what you should consume. We therefore either split the entree’ or divide it into two halves and take the other half and have it the next day or two days. During our Sedona trip for a week in June we did just that almost every dinner (and lunches too) and did not have our first desert until Tuesday evening (we arrived Friday morning) when we split a mousse.

The Weight Watcher “Smart Ones” and Lean Cuisine both list the Weight Watcher points, although we don’t count anymore. It’s best to not eat out of the container, but spread it out on a plate. They normally take up the whole plate, so visually you feel like you’re eating a full meal.

And for exercise, start walking, if you are not already. Either early in the morning or evening get out and walk for at least 20 minutes. It really does boost your metabolism.

I hope I’ve been of some assistance!

6,000 MILES OF MBO’S

Karen writes: In February, I had been on disability for awhile, and the need to see my only grandchild, a grandson, became almost unbearable. His home is about 2300 miles away. I have a old dog, who is a wonderful traveling companion and she was welcome at my daughter’s home so I loaded up my Saturn Vue and off we went. When we got headed to connect with highway 40 I made my request of a MBO for our trip.

I am in my 68th year and love to travel, especially drive, so the trip was exciting for me. I was confronted with ice and snow, faired that well, got snow stranded in Kingman, Arizona and I took a u turn and went through Havasu City, spied the London Bridge and saw some of the most breathtaking sites along the Colorado River!

I had been having a fuel tank thing with my car and I gassed up at intervals of 150-200 miles to be sure I wouldn’t run out of gas in support of the MBOs for my car running well. As we went along the trip, I was led to gas stations I never would have guessed of their existence. It took me a whole day to drive across Texas, from El Paso to Shreveport and MBO’s kept me alert and enjoying the drive. I saw areas I never dreamed I would and enjoyed ever inch of them.

While visiting my grandson, my Vue failed and I traded it in on a new car after requesting a MBO. I had possession of the new car with all the papers signed and such and drove to Virginia and back for a one day excursion. The deal on the new car fell through the next day so I was back with the Vue. I got repair help to get it well enough to drive back home thanks to my MBO and my Son in law.

I am grateful for the lesson of using MBOs. I took this nearly 6000 mile round trip and saw new states to add to my goal of the lower 48, at least, and didn’t suffer. My Vue was having ailments and couldn’t face going to Virginia, so because of my MBO I was given a new car to drive there! And my Vue made the trip back to my home just fine!

Please let your friends know about this blog, and explore my website where you can print out signs such as REQUEST BENEVOLENT OUTCOMES TODAY! You can find my website at www.TheGentleWayBook.com, where you can also email me. You can buy both my books directly from my publisher this month at 40% off! Telephone 800-450-0985 .

Have a Most Benevolent Week!

Tom
Tom T. Moore